Difficulty: Hiking (medium difficulty)
Height difference: 750 m uphill
Length: 19,750 km
Walking time: 8.00 h
The last stage, the longest, starts from the Forestry Barracks in the Cinquemiglia wood. For the first 2 km it follows Provincial Road 31 (Fuscaldo-Montalto Uffugo), leaving it near Laghicello.
We take a dirt road, which after a few tens of metres leads to the small but suggestive natural pool of Il Laghicello (1135 m above sea level), surrounded by a beautiful beech wood, in which the rare Alpine Newt survives. The inexpectatus subspecies of Alpine Newt can only be found in five locations on the Coast Range and nowhere else in the world. The population is in continuous decline due to the natural evolution of habitats. In addition, the few known sites are potentially threatened by the introduction of alien fish or other aquatic fauna. For these reasons the subspecies is assessed as endangered.
Continuing on the dirt road we cross Serra di Ceccio (1227 m asl) and then, taking the ridge directly, we reach the summit of Cozzo Cervello (1389 m asl), the third highest peak of the Coastal Chain. From here there is a magnificent panorama of the Tyrrhenian coast and the Crati valley.
From this point the descent begins, through an evocative beech wood, leading to the crossroads of Croce di Paola and Montalto (1158 m. above sea level). According to tradition, this is the pass that Francis used to cross to reach Montalto Uffugo. Here, as a sign of devotion to the Saint, a life-size bronze statue has been erected.
As we descend in altitude, the beech trees are replaced by firs and maritime pines and then by scrubland with Mediterranean scrub, heather, holly and sorghum. Your gaze begins to wander over the Tyrrhenian coast, the village of Paola and the roofs of the Sanctuary, recognisable from a distance. On the last stretch, the path descends into the bed of the San Francesco stream, crosses cultivated areas and finally reaches the Sanctuary of Paola.
Paola is one of the most important resorts of the Riviera dei Cedri and its territory is renowned for its beautiful nature, the clear waters that bathe the coastline and the mild climate that makes it an ideal destination all year round. The area also includes part of the mountainous territory immediately behind the coastal zone.
The historic centre is a couple of kilometres from the seafront, which, with its long, wide beach and tourist facilities, is very crowded in the summer.
The ancient basilica of the Sanctuary of St Francis of Paola, in late Renaissance style, dating back to the 16th century, consists of a large, rather bare main hall and a single aisle on the right, culminating in the sumptuous Baroque chapel housing some relics of St Francis. In the cloister of the sanctuary, closed to the outside with stained glass windows, is the Saint's rose garden, which is now a large garden, and has frescoes along its interior walls depicting the main episodes of the saint's life.
Adjacent to it is the hermitage of St Francis, a set of narrow underground spaces that formed the first oratory with its cells for Francis and his first three followers. Not far from here, on the other side of the Isca Torrent, there is an even more ancient place: the Grotto of Penance or of the Desert, a tiny cavern dug out of the tufa rock. Here the young Francis began his hermitic life of prayer, penance and manual work. He was just over 14 years old and lived there for five years.