FAI Summer evenings | Wellness in nature: forest immersion session

On 9 and 17 August 2025, in the enchanting setting of the ‘’I Giganti della Sila‘’ Nature Reserve, the FAI is proposing two appointments under the banner of wellbeing and deep contact with nature: ‘’Wellbeing in nature: forest immersion session‘’.

Guided by Tommaso Talerico, an expert guide, participants will enjoy a gradual, regenerating experience in the forest, where the colours, scents and sounds of the natural landscape will become tools for reconnecting with themselves and rediscovering balance and serenity. Through an immersive walk, all the senses will be activated: direct contact with the vegetation, the breath that becomes calmer, the sounds of the forest that soothe the mind, helping to reduce stress, anxiety and mental fatigue.

The activity starts at 6 p.m. and takes place at a particularly evocative time of day, when the light becomes softer and the forest reveals its most intimate magic.